Childbirth Class (Private / Refresher Classes)

from CA$150.00

Hours of instruction held over an agreed upon date and time with the couple:

  • Customized Class Content based on needs.

  • Condensed student workbook.

  • Video links sent prior to class to prepare couples.

  • Unlimited phone and email support before, during and after birth.

  • Doula services available upon request for a minimal additional fee.

  • Virtual classes offered.

Class Description:

  1. Birth Anatomy and Physiology – understand the science of what’s happening at each stage along the way.

  2. Labour Comfort Measures – practical holistic techniques that involve the physical, mental and emotional aspects to minimize and manage pain.

  3. Partner Roles and Responsibilities – understand and become aware of their importance; how to help using hands on tools such as relaxation and pressure points to name a few.

  4. Interventions and Medications– recognize when things don’t follow the norm such as induction or c-sections your knowledge will still allow you to make informed decisions. Also, medication options available to  you with pros and cons.

  5. Labour Rehearsal – multiple opportunities thru out classes to practice handling contractions and different labour positions along with a full 30 min rehearsal to put it all together.

  6. Postpartum – recovery after birth and the following number of weeks along with transitioning into parenthood.

  7. Breastfeeding – proper latching, knowing they are getting enough and handling issues that may arise.

  8. Newborn Care – caring for your little one over the first few months, including bathing and swaddling. 

REMINDER: You must “Check out” to complete registration for this class.

Type:

Hours of instruction held over an agreed upon date and time with the couple:

  • Customized Class Content based on needs.

  • Condensed student workbook.

  • Video links sent prior to class to prepare couples.

  • Unlimited phone and email support before, during and after birth.

  • Doula services available upon request for a minimal additional fee.

  • Virtual classes offered.

Class Description:

  1. Birth Anatomy and Physiology – understand the science of what’s happening at each stage along the way.

  2. Labour Comfort Measures – practical holistic techniques that involve the physical, mental and emotional aspects to minimize and manage pain.

  3. Partner Roles and Responsibilities – understand and become aware of their importance; how to help using hands on tools such as relaxation and pressure points to name a few.

  4. Interventions and Medications– recognize when things don’t follow the norm such as induction or c-sections your knowledge will still allow you to make informed decisions. Also, medication options available to  you with pros and cons.

  5. Labour Rehearsal – multiple opportunities thru out classes to practice handling contractions and different labour positions along with a full 30 min rehearsal to put it all together.

  6. Postpartum – recovery after birth and the following number of weeks along with transitioning into parenthood.

  7. Breastfeeding – proper latching, knowing they are getting enough and handling issues that may arise.

  8. Newborn Care – caring for your little one over the first few months, including bathing and swaddling. 

REMINDER: You must “Check out” to complete registration for this class.