


Childbirth Class (Private / Refresher Classes)
Hours of instruction held over an agreed upon date and time with the couple:
Customized Class Content based on needs.
Condensed student workbook.
Video links sent prior to class to prepare couples.
Unlimited phone and email support before, during and after birth.
Doula services available upon request for a minimal additional fee.
Virtual classes offered.
Class Description:
Birth Anatomy and Physiology – understand the science of what’s happening at each stage along the way.
Labour Comfort Measures – practical holistic techniques that involve the physical, mental and emotional aspects to minimize and manage pain.
Partner Roles and Responsibilities – understand and become aware of their importance; how to help using hands on tools such as relaxation and pressure points to name a few.
Interventions and Medications– recognize when things don’t follow the norm such as induction or c-sections your knowledge will still allow you to make informed decisions. Also, medication options available to you with pros and cons.
Labour Rehearsal – multiple opportunities thru out classes to practice handling contractions and different labour positions along with a full 30 min rehearsal to put it all together.
Postpartum – recovery after birth and the following number of weeks along with transitioning into parenthood.
Breastfeeding – proper latching, knowing they are getting enough and handling issues that may arise.
Newborn Care – caring for your little one over the first few months, including bathing and swaddling.
REMINDER: You must “Check out” to complete registration for this class.
Hours of instruction held over an agreed upon date and time with the couple:
Customized Class Content based on needs.
Condensed student workbook.
Video links sent prior to class to prepare couples.
Unlimited phone and email support before, during and after birth.
Doula services available upon request for a minimal additional fee.
Virtual classes offered.
Class Description:
Birth Anatomy and Physiology – understand the science of what’s happening at each stage along the way.
Labour Comfort Measures – practical holistic techniques that involve the physical, mental and emotional aspects to minimize and manage pain.
Partner Roles and Responsibilities – understand and become aware of their importance; how to help using hands on tools such as relaxation and pressure points to name a few.
Interventions and Medications– recognize when things don’t follow the norm such as induction or c-sections your knowledge will still allow you to make informed decisions. Also, medication options available to you with pros and cons.
Labour Rehearsal – multiple opportunities thru out classes to practice handling contractions and different labour positions along with a full 30 min rehearsal to put it all together.
Postpartum – recovery after birth and the following number of weeks along with transitioning into parenthood.
Breastfeeding – proper latching, knowing they are getting enough and handling issues that may arise.
Newborn Care – caring for your little one over the first few months, including bathing and swaddling.
REMINDER: You must “Check out” to complete registration for this class.